No bean keto chili
This no bean keto chili recipe is my favorite low carb comfort food for colder days. It’s a warming and very satisfying meal with the perfect vegetables-to-meat ratio that can be made in under 30 minutes.
Servings: 6
Calories: 351kcal
Ingredients
- 650 g lean ground beef (1.5lb)
- 1 large yellow onion, diced
- 4 cloves garlic, minced
- 1 medium red bell pepper, diced
- 1 medium yellow bell pepper, diced
- 2 teaspoon chili powder
- 2 teaspoon smoked paprika powder
- 1 teaspoon onion powder
- 1 teaspoon ground cumin
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- Salt
- 800 g strained tomatoes (28oz)
- 2 teaspoon chipotle paste
- 2 tablespoon unsalted butter
FOR GARNISHING
- Sour cream
- Cilantro, chopped
- Shredded cheese of your choice, I use Gouda cheese
- Avocado, choped
- Lime wedges
Instructions
- Melt the butter in a deep pot over a medium-high heat, add the garlic and onions, and cook until slightly browned. Then, add the bell peppers and cook for another 2 minutes.
- Add the ground beef to the pot and crumble it using a spatula. Add all spices, salt to taste, and cook until the beef is browned.
- When the ground beef is completely browned, add the strained tomatoes and chipotle paste and stir well.
- Bring the chili to a light simmer, taste it, and add extra salt if needed. Then, reduce the heat to medium-low, cover the pot with a lid, and let it cook for 20 min.
- Serve hot with some sour cream, shredded cheese, chopped avocados, cilantro, and lime wedges.
Notes
Omit sour cream and cheese to make this recipe Paleo-friendly.
NET CARBS: 11g (nutrition information dosn't include toppings)
Nutrition
Serving: 1bowl | Calories: 351kcal | Carbohydrates: 14.6g | Protein: 32g | Fat: 18g | Potassium: 498mg | Fiber: 3.5g | Sugar: 8g | Vitamin A: 1311IU | Vitamin C: 63mg | Calcium: 40mg | Iron: 4mg