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Close up image of cottage cheese pancake tower topped with fresh blueberries and sugar-free syrup, one piece taken.
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4.74 from 45 votes

Keto-friendly cottage cheese pancakes

These keto-friendly cottage cheese pancakes are the perfect healthy breakfast. They are packed with healthy fats from almond flour and eggs, and proteins from cottage cheese. These pancakes are low in carbs and gluten-free. 
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast, Brunch, Dessert
Cuisine: American
Keyword: Breakfast pancakes, Cottage cheese pancakes, Gluten-free pancakes, Keto pancakes, Low carb pancakes
Servings: 6 pancakes
Calories: 136kcal

Ingredients

  • ¾ cup 80g almond flour finely ground
  • ½ cup 100g Cottage cheese full fat
  • 2 large eggs
  • 1 tablespoon melted butter unsalted
  • 1 tablespoon granulated sweetener I use Sukrin
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • Pinch of salt
  • Cooking oil for frying

Instructions

  • Preheat a non-skillet over medium-low heat.
  • Place all ingredients in a bowl and blend together using an immersion blender. If you don’t have one, you can use a countertop blender or even a food processor instead. 
  • Grease the preheated skillet with oil.
  • Measure out ¼ cup of batter and pour it into the skillet. Spread it gently using a teaspoon or a spatula.
  • Cook for 2 minutes or until bubbles start to form on the surface. Flip and cook the other side for 2 more minutes or until your pancake turns golden brown. 
  • Repeat the process with the remaining butter.
  • Serve with toppings of your choice.

Video

Notes

NET CARBS: 2g (doesn't include toppings)

Nutrition

Serving: 1pancake | Calories: 136kcal | Carbohydrates: 3g | Protein: 7g | Fat: 11g | Potassium: 137mg | Fiber: 1g | Sugar: 1g | Vitamin A: 165IU | Calcium: 55mg | Iron: 0.4mg