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Close up shot of a owl with two sandwiches made with low carb bread, cheese, salami and spinach.
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5 from 2 votes

Microwave keto bread

This delicious microwave keto bread takes only 5 minutes to make and is a perfect low-carb bread recipe. Toast it, fry it, make your favorite sandwiches with it!
Prep Time3 minutes
Cook Time2 minutes
Total Time5 minutes
Course: Bread, Breakfast, Dough
Cuisine: American
Keyword: Bread in a microwave, Gluten-free bread, Low-carb bread
Servings: 2 slices
Calories: 128kcal
Author: Anna

Equipment

  • Microwave-safe bowl (5"x3"/ 12cmx8cm) or ramekin

Ingredients

  • 1 tablespoon almond flour
  • 1 tablespoon coconut flour
  • 1 teaspoon psyllium husk powder
  • ½ teaspoon baking powder
  • Pinch of salt
  • Pinch of sweetener of your choice optional
  • 1 tablespoon cream cheese room temperature
  • 1 tablespoon unsalted butter melted
  • 1 medium egg room temperature
  • 1 teaspoon apple cider vinegar

Instructions

  • Combine all dry ingredients in a microwave-safe bowl (5"x3"/ 12cmx8cm) or ramekin so no clumps remain.
  • Melt the butter in a small microwave-safe mixing bowl and let it cool down a little. Add the egg, cream cheese, and apple cider vinegar and mix well.
  • Add the wet mixture to dry, mix it all together, and microwave for about 1.5-2 minutes on high (800W).
  • Let the bread cool for a little bit before you take it out of the microwave-safe bowl or ramekin, then slice it in half.

Notes

NET CARB: 1,5g

Nutrition

Serving: 1slice | Calories: 128kcal | Carbohydrates: 5g | Protein: 4g | Fat: 10g | Potassium: 75mg | Fiber: 3.5g | Sugar: 0.5g | Vitamin A: 292IU | Calcium: 80mg | Iron: 0.5mg