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Baked boneless skin-on chicken quarters with thin lemon slices garnished with freshly-chopped cilantro on a turquoise plate.
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5 from 1 vote

Lemon butter chicken

This oven-baked lemon butter chicken thighs recipe is juicy. With tons of flavors and crispy skin, it will win your heart forever. It’s a delicious and healthy keto lunch idea that’s ready in 25 minutes.
Prep Time5 minutes
Cook Time25 minutes
Total Time25 minutes
Course: Dinner, Lunch
Cuisine: American
Keyword: Baked chicken thighs, Chicken thighs, Keto chicken recipe
Servings: 4 servings
Calories: 486kcal

Equipment

  • Baking tray

Ingredients

  • 8 skin-on boneless chicken thighs (1.7lb/800g), or 4 skin-on boneless chicken quarters
  • 2 large cloves of garlic, pressed
  • 2 tablespoon unsalted butter, melted
  • 2 tablespoon lemon juice
  • Salt
  • Freshly ground black pepper
  • Thinly sliced lemon
  • Cilantro for garnishing, chopped

Instructions

  •  Preheat oven to 390F (200C).
  • Season the chicken with salt and freshly ground black pepper on both sides and place it, skin up, on a baking tray lined with foil. Let the meat marinate like this for 15-30 minutes at room temperature.
  • In a small mixing bowl, combine together the melted butter, lemon juice, and pressed garlic.
  • When the oven is hot cover the chicken’s skin with the lemon garlic mixture, top it off with thinly sliced fresh lemon, and bake for 20 -25 minutes or until the internal temperature reaches 165F (74C) and the skin turns golden brown. Broil for 1-2 minutes for extra crispiness if desired.
  • When done, take out from the oven and let the chicken rest for around 3 minutes before slicing it.
  • Serve warm, topped with freshly-chopped cilantro.

Notes

NET CARB: 1g
Store it in an air-tight container in the fridge for up to 3 days.

Nutrition

Serving: 1serving | Calories: 486kcal | Carbohydrates: 1g | Protein: 36g | Fat: 37g | Potassium: 20mg | Vitamin A: 622IU | Vitamin C: 6mg | Iron: 2mg