Salmon nuggets
Crispy and flavorful, these gluten-free salmon nuggets are crusted with almond flour and sesame seeds, which make them a healthier dinner or lunch alternative for your family and friends to enjoy.
Servings: 4 servings
Calories: 332kcal
Equipment
- Large (11-inch/28cm) non-stick skillet
Ingredients
- 1 lb 500g skinless salmon filet cut into nugget-size pieces
- ⅓ cup 35g almond flour
- 2 tablespoon sesame seeds
- ½ teaspoon garlic powder
- ½ teaspoon chipotle chili powder
- Salt and pepper to taste
- Olive oil for frying
Instructions
- Season the salmon with salt and pepper to taste and set aside.
- On a large plate, combine the almond flour, sesame seeds, garlic powder, chipotle chili powder, salt, and pepper to taste.
- Coat each piece of salmon with the dry mixture on each side and place it on a clean, dry plate.
- Heat olive oil on a large non-stick frying skillet over a medium heat. The oil should cover the bottom of the skillet completely.
- When hot, place the salmon nuggets on the skillet and cook for 2-3 mins on both sides or until golden brown. Work in batches if needed.
- Remove the nuggets onto a paper towel to rest and crisp up, then serve.
Notes
NET CARB: 1g
The nuggets will last in the fridge for up to 3 days.
Nutrition
Serving: 1serving | Calories: 332kcal | Carbohydrates: 3g | Protein: 34g | Fat: 20g | Potassium: 868mg | Fiber: 2g | Sugar: 1g | Vitamin A: 58IU | Calcium: 46mg | Iron: 2mg